Food and Drink: Low Calorie Article Category

Food and Drink: Low Calorie Article Category Weight Loss Grill Recipes That Are Healthy And Delicious by Adrian T. Cheng Trying to lose weight doesn’t mean you don’t deserve to eat delicious grilled food. These 3 weight loss grill recipes are just what you need. Spices You May Not Want to Use With Picky Eaters by Chaminda Aruna Aranayaka What Is Nutmeg? Nutmeg is one of two spicesthat grow on an evergreen tree with the scientific classification Myristica fragrans, also known as common nutmeg. It is native to islands near Indonesia, but is now a globally used spice. Healthy Breakfast Cereals To Start Your Day by Shabir S Joosub In every community there are people that prefer to have and consume the healthiest breakfast in the mornings. That’s why it is important, as a retail store, to make sure that you have the healthiest cereals available on your shelves. A Menu for Smoothies That Are Low in Calories by Norma Holt Instead of the conventional breakfast why not try a smoothie? My recipe is simple, easy to make, and great for the health. Yoghurt is the base for it and the fruits involve low calories and low glycemic qualities. Are Smoothies Low Calorie? by Norma Holt In recent months my body is obese and needs weight reduction for good health. Joining a gym has helped and since becoming a member 8 kilograms of weight has disappeared. But there is more going on than exercise. How Good Are Low Calorie Diets? by Norma Holt The thought of food is usually a great comfort to most of us while the idea of dieting to lose weight is somewhat of a drag. Yet we know that bodies that build up fat around the vital organs are a disaster. Fatty livers, for instance, can lead to cancer while other organs, such as the heart, may suddenly fail. When Making Smoothies For Breakfast, Here Are Some Things To Think About by Annie Hernandez For the hotter summer weather, we all want to look great in a pair of shorts or a swimsuit. The best thing to do is start your day out with a healthy breakfast but most of us don’t have the time to cook one up so we look for healthy, quick alternatives. Smoothies are a great way to start your day because you can have your fruits, greens, and protein in a smoothie. Semolina Fish Fry by Deepti Singh A Great Appetizer, crunchy and healthy, Real quick and easy recipe. Fish Fry Recipe, using Salmon and Semolina as the key ingredients. Fast Ways to Eat More Fiber by Joan Cline Eating foods high in fiber is very important to our body. Research has suggested that eating foods high in fiber may hep prevent diseases and help lose weight by feeling full. Choosing Whole Grains Over Refined Grains by Perzina E Munroe A whole grain is a grain that consists of all of the original components that were present when it was growing in the field. Refined grains, on the other hand, have had some of the components removed to give them a better texture and a longer shelf life. What’s Your Favourite Flour? by Karthik Guduru Flour has always been an integral element of Indian food fundamentals. It doesn’t matter whether the kitchen is from the North of India, from the South, from the East or the West, every homemaker depends in a major way on one core flour type for her daily preparations. Opposites Attract, With and Without the Candlelight by Karthik Guduru Can you imagine sweet without sour, black without white, or ice without water? It’s hard.The same mix of yin and yang has continued in the typical Indian kitchen in the incredible co-existence of chilli and jaggery powder. Why Should You Eat Organic Cereals? by Karthik Guduru What has made cereals enter the mainstream of food and why is every food marketer jumping on the bandwagon? There must be something significant that is making every food category vying to include this element in some form or the other. From products made for kids to items intended for adults hitting the gym or sports-ring, they are a part of every package today. Advantages of Adding Foxtail Millet in the Regular Diet by Karthik Guduru Foxtail millet is obtained from Setaria italic. Its are called foxtail millet due to its resemblance to the fox tail look. It is included in the staple diet in South India and is also known as kora, thinai, navane etc. Jowar Flour – A Guide to Its Uses and Health Benefits by Karthik Guduru Jowar is known to humankind since ancient ages. It belongs to millet family. Jowar is the Indian name for the millet Sorghum. The grains were a staple diet of farmers in many parts of India. However, with the passage of time and with the introduction of other grains, Jowar lost its prime position on the dining table. But modern research and its time-tested health benefits are restoring its past glory. How Can Sunflower Oil Be Cholesterol Free? by Hassim Seedat When people hear the word cooking or frying oil, they tend to retract and think of oily and fatty foods. However this is not necessarily the case when it comes to sunflower oil. How fatty or oily the food is will depend on how much of it you add to your food. In saying that, is sunflower oil cholesterol free? 10 Advantages of Flaxseed by Balakrishnan Lekshminarayanan The flaxseeds have many biochemical properties that make it a super-food. People from the past had understood its medicinal properties. This has rekindled hope in finding some cure for common ailments. In this article, we would be listing 10 advantages of using flaxseeds. Pumpkin Soup With a Pang of Robust Vitamins and Flavor-Enlightening Solutions for Soup Creations by Lorie Ann Jermoune Pumpkin is low in fat and calories and rich in disease-fighting nutrients. Pumpkin soup, although a bit unconventional, can be made into a hot, warm delicacy. A great time of year to entertain pumpkin soup is while needing a way to re-purpose your Halloween, jack-o’-lantern, also known as pumpkin. Explore the Many Wonders of This Ancient Gem Called Flax Seeds by Karthik Guduru Flax seeds are oval, flat, tiny and shiny having an earthy aroma. They are loaded with nutrients. Flaxseeds are also referred to as linseeds. These seeds are the richest sources of plant-based omega-3 fatty acids and are ranked as #1 source of lignans in human diets. STEVIA: The New Generation Natural Sweetener by Harshad Jethra Over the previous few years, we have all come across innumerable news reports and television features which talk about sugar, excessive consumption of sugar, and the ill effects that it could have on our health. And in effect, the entire buzz has a background attached with it. In the past couple of decades, cases of diabetes, the numbers of people who are obese, and other obesity related lifestyle disorders, including hypertension and arthritis, have increased many times over. Article List Order: Newest First | Oldest First Previous 1 2 3 4 5 &hellip, 49 Next

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